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Fresh Cowboy Caviar Recipe with Mango Jalapeño and Honey Lime

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A bright, fresh, and slightly spicy cowboy caviar featuring mango, jalapeño, and a honey lime dressing. Perfect for easy snacks, potlucks, or quick dinners.

Ingredients

Scale
  • 1 can (15 oz / 425 g) black beans, drained and rinsed
  • 1 cup (150 g) corn kernels, fresh or frozen (thawed)
  • 1 cup (150 g) cherry tomatoes, halved
  • 1 large mango, peeled and diced
  • 1 small jalapeño pepper, finely chopped (seeds removed for less heat)
  • 1 medium red bell pepper, diced
  • ¼ cup (40 g) red onion, finely diced
  • ¼ cup (10 g) cilantro, chopped
  • 2 tablespoons (30 ml) honey
  • 3 tablespoons (45 ml) fresh lime juice (about 2 limes)
  • 2 tablespoons (30 ml) extra virgin olive oil
  • ½ teaspoon ground cumin
  • Salt and black pepper to taste

Instructions

  1. Rinse and drain the black beans under cold water until water runs clear (about 2 minutes).
  2. Dice the mango into small, even cubes (about ½-inch). Finely chop the jalapeño, removing seeds if less heat is desired. Halve the cherry tomatoes, dice the red bell pepper and red onion, and chop the cilantro.
  3. In a small bowl, whisk together honey, fresh lime juice, olive oil, ground cumin, salt, and black pepper to make the dressing. Adjust seasoning to taste.
  4. In a large mixing bowl, combine the rinsed black beans, corn, chopped veggies, and mango. Pour the dressing over and gently toss to combine without mashing the ingredients.
  5. Cover and refrigerate the mixture for at least 30 minutes to allow flavors to meld and jalapeño heat to soften.
  6. Before serving, stir gently and adjust salt, pepper, or lime juice as needed. Optionally add a little extra honey if mango is not sweet enough.

Notes

If jalapeño is too spicy, substitute with mild green pepper or omit. For vegan version, replace honey with agave or maple syrup. Letting the salad rest in the fridge enhances flavor but do not store too long to avoid sogginess. Serve chilled or at room temperature. Avoid microwaving to preserve texture.

Nutrition

Keywords: cowboy caviar, mango jalapeño, honey lime, fresh salsa, easy snack, black beans, corn salad, vegan, gluten-free

Find it online: https://spoonluma.com/fresh-cowboy-caviar-recipe-with-mango-jalape-n-o-and-honey-lime-easy-homemade-snack/